Dal Egg Curry Recipe

Name: Dal Egg Curry Recipe
Yield: 3
Cuisine: Bengali

Recipe By Sudipa Gope

#BMST #Egg Masoor Dal Egg Curry Presenting a delicious and combination dish called DIM DAL Curry where egg is not visible Its a curry ( semi dry ) made up of fritters where fritters are combi of masoor dal and egg and cooked in just basic spices. A wonderful egg curry to be served with hot steamed rice.

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Ingredients for Dal Egg Curry Recipe

0.17 cup Massor dal
0.67 Pieces Egg
1.33 tsp water
0.33 Pieces Garlic Clove
0.33 Pieces chilli
0.17 tsp Garam masala powder
0.33 tsp Salt
0.08 tsp Turmeric
0.67 tsp Oil
0.17 tsp Red chilli powder
0.17 tsp Baking powder
To Taste For gravy
0.33 Pieces Big onion
0.33 Pieces Medium tomato
1.67 Pieces Garlic Cloves
0.33 tbsp Ginger garlic paste
0.17 tsp Onion seeds
0.17 tsp Red chilli powder
0.17 tsp Turmeric powder
0.33 tsp Coriander powder
0.33 tsp Cumin powder
0.67 Pieces green chilli
0.33 Pieces Medium potato
0.67 cup water
0.67 tbsp Mustard oil
0.33 tsp Salt
0.33 A Stem bunch coriander

Directions: Dal Egg Curry Recipe

STEP 1.Soak Masoor Dal for 2-3 hours
STEP 2.Make a smooth paste of Masoor Dal + water + green chilli + garlic. Add turmeric + salt + red chilli powder + garam masala powder and mix well.
STEP 3.mix very nicely
STEP 4.Break eggs into the mixture and mix very nicely. Lastly add baking powder, mix well and transfer the mixture to greased pan.
STEP 5.mixture / batter in greased pan
STEP 6.Cover and cook under low to medium flame for 8-9 minutes. Flip it with help of a plate / thali and cook further for 8-9 minutes and allow to cool.
STEP 7.After cooling, cut into pieces and lightly fry till golden brown.
STEP 8.In moderately heated pan add oil, add onion seeds + garlic and allow to sizzle, then add onion + green chilli and sauté till translucent. Then add potato + ginger and stir fry for 2 minutes.
STEP 9.The add chopped tomatoes and sauté for few seconds, then add all spices + 2 tbsp water and stir fry till spices turn aromatic and starts leaving oil.
STEP 10.Then add water and give 5-6 times boil.
STEP 11.Add the fried egg fritters and cook for 3-4, minutes under low to medium flame. Add chopped coriander, simmer and cook for 3-4 minutes.
STEP 12.Keep in stand by mode for 2-3 minutes, dish is ready. Fritters absorbs gravy, so add water accordingly.
STEP 13.Serve with plain rice, roti, paratha and enjoy.

Nutrition
value

calories per serving

3 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sudipa Gope