Dal-Dhokli Delight

Dal-Dhokli Delight Recipe

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About Dal-dhokli Delight Recipe:

Dal-dhokli delight (health recipe) is a simple recipe to recreate the gujarati snack delight, dal dhoklis. The gram flour based batter is steamed and then tempered with mustard seeds and green chillies. Enjoy as breakfast or snack.

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  • 55 mins
  • 23 Ingredients
Ingredients
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Ingredients for Dal-Dhokli Delight Recipe

  • 0.14 cup Toovar dal
  • 0.07 cup Grated cauliflower
  • 0.07 cup Boiled mixed vegetables
  • 0.29 tablespoon Boiled peanuts
  • 0.14-0.29 Tomatoes, chopped
  • 0.07 cup Sliced ripe bananas
  • 0.43-0.57 Kokum soaked in water
  • 0.21 cup Jaggery or brown sugar
  • 0.29 tablespoon Finely chopped coriander
  • As required Salt
  • 0.29-0.43 tablespoon Oil
  • pinch A of asafoetida
  • 0.07 teaspoon Mustard seeds and cumin seeds
  • 0.29 Whole dry kashmiri red chillies
  • 0.43 Green chillies, slit
  • 0.14-0.29 piece Small of ginger
  • As required Few curry leaves
  • 0.29 cup Whole Wheat Flour
  • 0.07 cup Finely chopped fenugreek leaves
  • 0.21 teaspoon Turmeric powder
  • 0.21 teaspoon Chilli Powder
  • 0.14 teaspoon Coriander-cumin seeds powder
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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