Dal Cutlet Recipe

Dal cutlet is a delicious and nutritious snack made from lentils and spices. It is a popular street food in India and is loved by people of all ages. The cutlets are crispy on the outside and soft on the inside, making them a perfect tea-time snack or appetizer. They are easy to make and can be served with chutney or ketchup. These cutlets are also a great way to use leftover dal and turn it into a tasty and healthy dish.

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15minstotal
15m.total
Dal Cutlet
plan
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ingredients serve

Ingredients for Dal Cutlet Recipe

  • 0.17 cup Lentils
  • 0.17 Onion, Finely Chopped
  • 0.33 Green Chilies, Finely Chopped
  • 0.17 teaspoon Ginger Garlic Paste
  • 0.33 tablespoon Chopped Coriander Leaves
  • 0.08 teaspoon Red Chili Powder
  • 1/25 teaspoon Turmeric Powder
  • 0.08 teaspoon Garam Masala
  • As required Salt To Taste
  • as per your need Oil For Shallow Frying

Directions: Dal Cutlet Recipe

Cooking Directions

  • STEP 1.Wash and soak the lentils for 2-3 hours. Drain the water and grind them into a coarse paste.
  • STEP 2.In a mixing bowl, add the lentil paste, chopped onions, green chilies, ginger-garlic paste, coriander leaves, red chili powder, turmeric powder, garam masala, and salt. Mix well.
  • STEP 3.Divide the mixture into small portions and shape them into cutlets.
  • STEP 4.Heat oil in a pan and shallow fry the cutlets until golden brown on both sides.
  • STEP 5.Serve hot with chutney or ketchup.

Cooking Tips

  • You can add breadcrumbs or roasted semolina to the mixture to make the cutlets crispier.
  • If the mixture is too wet, you can add some besan (gram flour) to bind it together.
  • You can also add grated vegetables like carrots or beetroot to the mixture for added nutrition and flavor.

Storage and Serving

  • Dal cutlets can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can either shallow fry them again or bake them in the oven until heated through.
  • Serve the cutlets as a snack or appetizer with mint chutney, tamarind chutney, or tomato ketchup.
Nutrition
value
100
calories per serving
1 g Fat3 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp