Dal Chutney Recipe

Name: Dal Chutney Recipe
Total time: 20 min
Yield: 8
Cuisine: Indian

Recipe By Bawarchi

Dal Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

15 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Dal Chutney Recipe

0.06 cup Bengal gram dal
0.06 cup urad dal
As required Curry leaves a few
0.63-3/4 red chillies
As required Tamarind lemon sized
sprig Coriander leaves a few
0.13 pinch Asafoetida
0.06 cup freshly grated coconut
As required Salt
1/4 tablespoon oil to fry

Nutrition
value

150

calories per serving

8 g Fat6 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
6g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi