Dal Baati Recipe

Recipe By Better Butter

Dal bati is a famous delicious food of rajasthan. A perfect lunch for a lazy sunday before a siesta.

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Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Dal Baati
plan
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ingredients serve

Ingredients for Dal Baati Recipe

  • 1/2 cup wheat flour
  • 0.13 cup Semolina
  • 0.13 teaspoon Soda
  • 25 gram Ghee
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon turmeric powder
  • 0.06 teaspoon Asafoetida
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon Ajwain
  • 1.25 cloves garlic
  • 1 cup arhar dal
  • 1/4 teaspoon ginger paste
  • As required Salt
  • 1/2 green chillies
  • 1/4 Onion
  • 1/4 large tomato
  • 0.13 cup Chopped fresh coriander
Nutrition
value
1032
calories per serving
5 g Fat56 g Protein184 g Carbs28 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    56g
  • Carbs
    184g
  • Fiber
    28g

MacroNutrients

  • Carbs
    184g
  • Protein
    56g
  • Fiber
    28g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    13mg
  • Vitamin A
    1655mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    275mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    336mg
  • Manganese
    6mg
  • Phosphorus
    806mg
  • Selenium
    34mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter