Dal aur sauf ka shorba Recipe

Recipe By Better Butter

Shorbas are a type of indian soups which are so refreshing and easy to make, so follow this quick recipe to make this at home.

4.3
11 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Dal aur sauf ka shorba
plan
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ingredients serve

Ingredients for Dal aur sauf ka shorba Recipe

  • 1 tablespoon Bengal gram dal / lentil
  • 1 tablespoon Yellow moong dal / lentil
  • 1 tablespoon Tuar dal / lentil
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon Sauf /fennel seeds
  • 1/2 pinch Black pepper powder
  • 1/4 teaspoon Roughly chopped ginger
  • 1/4 teaspoon Roughly Chopped Garlic
  • 0.13 teaspoon Chopped green chilly
  • 1/2 teaspoon Chopped coriander leaves
  • As required Salt
  • 1/2 teaspoon Oil
Nutrition
value
159
calories per serving
4 g Fat9 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter