Dak Bungalow Lamb Curry Recipe
Recipe By Honest Cooking
A hearty lamb mutton curry with a generous dose of spice, inspired by the colonial indian outposts called dak bungalows.
4.1
25 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dak Bungalow Lamb Curry Recipe
- 1/2 pound Lamb cubed and trimmed
- 1 Limes
- 1/2 tablespoon Freshly grated garlic
- 0.38 tablespoon Freshly ground ginger
- 1/2 teaspoon Salt
- 2 tablespoon Olive or canola oil
- 1 Large onions, diced
- 1/2 stick Largeof cinnamon , broken into smaller pieces
- 1-1.50 Cloves
- 1.50 Green cardamoms
- 1/2 Black cardamom
- 1 Bay leaves
- 1 teaspoon Red cayenne pepper
- 1/2 tablespoon Cumin powder
- 0.38 tablespoon Coriander powder
- 1/4 teaspoon Salt
- 1/2 teaspoon Sugar
- 1 Medium sized potatoes, quartered
- 0.38 cup Water
- 1 Hard Boiled Eggs
Nutrition
value
value
1046
calories per serving
48 g Fat63 g Protein104 g Carbs45 g FiberOther
Current Totals
- Fat48g
- Protein63g
- Carbs104g
- Fiber45g
MacroNutrients
- Carbs104g
- Protein63g
- Fiber45g
Fats
- Fat48g
Vitamins & Minerals
- Calcium850mg
- Iron14mg
- Vitamin A251mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9169mcg
- Vitamin B125mcg
- Vitamin C87mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium255mg
- Manganese17mg
- Phosphorus753mg
- Selenium75mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking