Dairy-, Nut-, And Gluten-Free Green Bean Casserole Recipe
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This nut-free, dairy-free green bean casserole will satisfy thanksgiving guests, featuring porcini mushrooms and gluten-free fried shallots.
3.6
14 Rating -
Rate
Non Vegdiet
1hr 17minstotal
20minsPrep
57minsCook
1hr 17m.total
20m.Prep
57m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dairy-, Nut-, And Gluten-Free Green Bean Casserole Recipe
- 2 tablespoon Olive oil
- 12 Small shallots, thinly sliced, divided
- 1 Package thinly sliced baby bella mushrooms
- 6 Cloves Garlic, Minced
- 1/4 As required Cup dried porcini mushrooms
- 1.50 cup White wine
- 1 teaspoon Salt
- 2 cup Chicken Broth
- 1 can Coconut milk
- 3 Packages fresh green beans, trimmed
- 3 tablespoon Cold water
- 3 tablespoon Cornstarch
- As required Salt and ground black pepper
- 2 tablespoon Gluten free all purpose flour, or to taste
Nutrition
value
value
1582
calories per serving
41 g Fat72 g Protein161 g Carbs7 g FiberOther
Current Totals
- Fat41g
- Protein72g
- Carbs161g
- Fiber7g
MacroNutrients
- Carbs161g
- Protein72g
- Fiber7g
Fats
- Fat41g
Vitamins & Minerals
- Calcium158mg
- Iron3mg
- Vitamin A44mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium241mg
- Manganese12mg
- Phosphorus526mg
- Selenium60mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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