Dahi wale chawal Recipe

Recipe By Pinky Jain

Curd

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22minstotal
22m.total
Dahi wale chawal
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ingredients serve

Ingredients for Dahi wale chawal Recipe

  • 0.67 Cups Curd
  • 0.67 Cups Cooked rice
  • 0.67 Tsp Oil
  • 0.33 Tsp Mustard seeds
  • 0.33 Tsp Cumin
  • A Few Curry leaves

Directions: Dahi Wale Chawal Recipe

  • STEP 1.Add beaten curd to cooled rice. Mix well until combined.
  • STEP 2.Stir well
  • STEP 3.Heat oil in a pan for tempering.
  • STEP 4.Add cumin and mustard.
  • STEP 5.When the curry leaves turn crisp, a
  • STEP 6.and turn off the stove.
  • STEP 7.Add coriander leaves and cucumbers to the yogurt rice.
  • STEP 8.Pour the seasoning and mix....
  • STEP 9.Ready to serve..
Nutrition
value
606
calories per serving
6 g Fat15 g Protein121 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    121g
  • Fiber
    5g

MacroNutrients

  • Carbs
    121g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    182mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinky Jain