Dahi Wala Paneer Recipe

Name: Dahi Wala Paneer Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Awsome combination of dahi and paneer.

4.3

20 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Dahi Wala Paneer Recipe

0.38 cup Dahi
1/2 cup paneer cut into cubes
1/2 teaspoon maida
1/2 teaspoon saunf
0.13 teaspoon sarso danay
2.50 methi
1/2 teaspoon kalonji
1/4 teaspoon Jeera
1/4 teaspoon hing
1/4 cup sliced onion
1/2 teaspoon haldi powder
1/4 teaspoon red chilly powder
0.13 teaspoon black salt
1/2 teaspoon fresh coriander chopped
0.13 teaspoon Salt
1/2 tablespoon Oil

Nutrition
value

384

calories per serving

20 g Fat19 g Protein31 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
19g
Carbs
31g
Fiber
4g

MacroNutrients

Carbs
31g
Protein
19g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
527mg
Iron
5mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter