Dahi tadka Recipe

Recipe By Better Butter

Most popular raita in northern india.

4.2
27 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Dahi tadka
plan
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ingredients serve

Ingredients for Dahi tadka Recipe

  • 0.83 cup Dahi
  • 1.67-2 curry patta
  • 0.67 Green chillies
  • 0.67 teaspoon coriander leaves
  • 0.17 teaspoon cumin seeds
  • As required ginger paste
  • As required Salt
  • 0.08 teaspoon turmeric powder
  • 0.08 teaspoon Red chilli powder
  • 0.17 teaspoon coriander powder
  • 0.67 teaspoon Oil
Nutrition
value
237
calories per serving
7 g Fat9 g Protein35 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    35g
  • Fiber
    3g

MacroNutrients

  • Carbs
    35g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    339mg
  • Iron
    4mg
  • Vitamin A
    1032mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter