Dahi manja Recipe

Recipe By Better Butter

Banana stem is a healthy vegetable. It prevents stone formation inside our body by removing foreign particles. It cleans our digestive system.

3.6
20 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Dahi manja
plan
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ingredients serve

Ingredients for Dahi manja Recipe

  • 1/4 cup banana stem cut into small cubes
  • 1/4 cup Yoghurt
  • As required Salt
  • 1/4 tablespoon mustard seed
  • 0.13 teaspoon chana dal
  • 1/2 sprig Curry leaves
  • 0.13 teaspoon Urad dal
  • 1/2 Dry red chilli whole
Nutrition
value
82
calories per serving
< 1 g Fat2 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    < 1mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter