Dahi Macha Recipe

Recipe By Slurrp

The bond between Odias and seafood is no hidden secret. The state of Odisha is blessed with a location that gifts it with plenty of seafood. From the varieties of fish to crabs and prawns, there’s no end to the list. However, more than anything else, Odias gorge on fish delicacies the most. Easy to prepare and delicious, Odia fish dishes are a delight to savour. This dahi macha recipe is a melange of curd, mustard and fish and will surely leave you gobsmacked for all the right reasons. Try it out and let us know how you love it.  

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Dahi Macha
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Ingredients for Dahi Macha Recipe

  • 500 gram Fish
  • 2 tablespoon Mustard seeds
  • 1 cup Sliced onion
  • 2 tablespoon Turmeric powder
  • As required Salt
  • 1/2 teaspoon Black cumin
  • 2 Sliced green chilies
  • 2 tablespoon garlic paste
  • 1 teaspoon kashmiri red chili paste
  • 3 teaspoon curd
  • 2 teaspoon mustard paste
  • 1 teaspoon cumin paste
  • As required Coriander leaves

Directions: Dahi Macha Recipe

Steps To Prepare

  • STEP 1.Marinate the fish pieces with salt and turmeric powder and keep aside.
  • STEP 2.Heat some oil in a pan and fry the fish pieces till they are perfectly cooked and crispy.
  • STEP 3.Mix curd and water in a bowl to make buttermilk and keep aside for further use.

Cooking Directions

  • STEP 1.Heat oil in a pan, add mustard seeds and black cumin seeds and allow them to splutter.
  • STEP 2.Next, add chopped onions followed by green chillies and saute till they are translucent.
  • STEP 3.Next, add garlic paste along with salt, turmeric powder and red chilli powder and saute till the raw smell disappears.
  • STEP 4.Add mustard paste to the fried ingredients and mix well to incorporate.
  • STEP 5.Next, add the prepared buttermilk and stir.
  • STEP 6.Finally, add the fried fish pieces, cumin paste and some mustard oil. Cover and cook for five minutes and voila!

Storage And Serving Method

  • STEP 1.Serve the dish topped with some chopped coriander leaves along with steamed rice.
Nutrition
value
208
calories per serving
4 g Fat11 g Protein31 g Carbs21 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    31g
  • Fiber
    21g

MacroNutrients

  • Carbs
    31g
  • Protein
    11g
  • Fiber
    21g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    20mg
  • Vitamin A
    2082mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    246mg
  • Manganese
    3mg
  • Phosphorus
    227mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp