Dahi ki sabzi Recipe

Recipe By Better Butter

A very instant option to make in your kitchen when u are short of vegetables.

4.2
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Dahi ki sabzi
plan
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ingredients serve

Ingredients for Dahi ki sabzi Recipe

  • 1/2 cup curd
  • 1/2 medium sized onion finely chopped
  • 1/2 tablespoon Oil
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon mustard seeds
  • 2-2.50 curry leaves
  • 1/2-1 green chillies
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon coriander seeds powder
  • 1/4 teaspoon roasted cumin seeds powder
  • 1/4 teaspoon kasuri methi
  • As required Fresh coriander leaves for garnishing
Nutrition
value
165
calories per serving
9 g Fat5 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    4mg
  • Vitamin A
    708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter