Current Totals
Fat
148g
Protein
31g
Carbs
72g
Fiber
2g
MacroNutrients
Carbs
72g
Protein
31g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
700mg
Iron
10mg
Vitamin A
41mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
20mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
503mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment