Dahi Bhalla-Made From 3 Lentils Recipe

Name: Dahi Bhalla-made From 3 Lentils Recipe
Total time: 735 min
Yield: 10
Cuisine: Punjabi

Recipe By Better Butter

Delicious balls made from 3 different lentils dipped in curd and garnished with tamarind chutney and various other toppings.

4.3

20 Rating -

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Vegdiet

12hr 15minstotal

12hr Prep

15minsCook

12hr 15m.total

12hr Prep

15m.Cook

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Ingredients for Dahi Bhalla-Made From 3 Lentils Recipe

As required For Bhalla
1/10 cup Udad Dal
1/20 cup Moong Dal
1/20 cup Chana Dal
1/10 tablespoon Ginger: chopped
As required Green Chillies : chopped
1/5 tablespoon Raisins
As required Dahi
1/10 kilogram Dahi/Curd: of ltr milk home made/or market bought
1/20 cup cream
1/5 tablespoon Sugar
As required Garnish
1/20 cup Sev
0.03 cup Mixed Bhel/All in one namkeen
1/5 tablespoon Ginger: Slivers
1/5-0.30 tablespoon coriander Leaves
0.30 tablespoon pomegranate Seeds: /Optional
1/20 teaspoon Roasted cumin Powder
1/10 pinch Chaat Masala/Mixed masala: or two
As required salt : Just little as Bhalla and dahi are both seasoned
1/5-0.30 pinch Red chili powder

Nutrition
value

188

calories per serving

3 g Fat9 g Protein31 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
31g
Fiber
3g

MacroNutrients

Carbs
31g
Protein
9g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
138mg
Iron
3mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
23mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter