Dahi Aloo Rasa Recipe

Recipe By Better Butter

Tangy and spicy potato gravy, a perfect accompaniment for hot puri.

4.3
20 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Dahi Aloo Rasa
plan
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ingredients serve

Ingredients for Dahi Aloo Rasa Recipe

  • 125 gram Boiled baby potatoes
  • 1/4 cup curd
  • 1/4 teaspoon saunf / fennel seeds
  • 1/4 teaspoon Jeera/ cumin seeds
  • 1/4 teaspoon Peppercorns
  • 1/4 teaspoon coriander seeds
  • 1/2 stick Cinnamon
  • 1 Green cardamom pcs
  • 1/4 teaspoon Cloves
  • 1/4 piece Ginger
  • 4 garlic cloves
  • 1/2 onion small size
  • 2-2.50 Dried Kashmiri red chilli
  • 1/4 teaspoon hing
  • 1/4 teaspoon Turmeric
  • 1/2 teaspoon Kasoori methi
  • As required Salt
  • 2 tablespoon mustard oil
Nutrition
value
336
calories per serving
4 g Fat10 g Protein79 g Carbs45 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    79g
  • Fiber
    45g

MacroNutrients

  • Carbs
    79g
  • Protein
    10g
  • Fiber
    45g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    827mg
  • Iron
    12mg
  • Vitamin A
    1505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    218mg
  • Manganese
    21mg
  • Phosphorus
    173mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter