Current Totals
Fat
17g
Protein
15g
Carbs
32g
Fiber
12g
MacroNutrients
Carbs
32g
Protein
15g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
341mg
Iron
6mg
Vitamin A
4226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
286mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment