Daal Phare Recipe
Recipe By Better Butter
A traditional lip smacking recipe.
4.4
23 Rating -
Rate
Vegdiet
7hr total
6hr Prep
1hr Cook
7hr total
6hr Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Daal Phare Recipe
- 1/4 Rice flour bowl
- As required Salt
- As required mustard oil for frying
- 1/4 Chana dal bowl
- 1/4 pinch Asafoetida
- 1/4 teaspoon turmeric powder
- 3/4 teaspoon coriander powder
- 1/4 teaspoon Red chilli powder
- 1/2 teaspoon Garam Masala
- teaspoon Green coriander powder chopped
- 3/4 onion large
- 2-2.50 garlic cloves
- 1/4 inch Ginger
- 1/4 teaspoon cumin powder
Nutrition
value
value
44
calories per serving
< 1 g Fat3 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber8g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A908mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese5mg
- Phosphorus41mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter