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Daal Baati Recipe

Recipe By Mradulaben Kariya

#AR most famous rajshthani dish

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42minstotal
42m.total
Daal Baati
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Ingredients for Daal Baati Recipe

  • 100 gm Wheat flour
  • 25 gm Semolina
  • 12.50 gm Ghee
  • 1/4 Pieces Cumin seed
  • 1/4 Pieces Carom seed
  • 1/4 g Baking powder
  • As Required Salt
  • 25 gm White lentils
  • 1.25 gm Green lentils
  • 12.50 gm chickpea lentils
  • 1/2 tablespoon Ghee
  • 1/2 inch Asafetida
  • 1/2 Pieces Cumin seed
  • 1/2 Pieces Turmeric powder
  • 1/4 Cups Coriander seed powder
  • As Required Red chili powder
  • To Taste Tomato
  • 2.50 g Green chili
  • 1/4 inch Ginger
  • 1/4 Cups Coriander
  • To Taste Salt

Directions: Daal Baati Recipe

  • STEP 1.[7/12, 6:16 PM] Alpa Rajani: Making batis by first boiling them in water
  • STEP 2.Put 1 liter water in a utensil and put it on the burner, for boiling. When the water starts boiling, put the round balls into the water and let them boil for 15 minutes. Take out the boiled balls in a plate. Now put them in an oven till they turn brown. Now dip the baked batis in melted ghee and take them out in a plate or bowl.
  • STEP 3.[7/12, 6:16 PM] Alpa Rajani: Wash and soak the pulses in water for one hour.
  • STEP 4.Put soaked pulses in the cooker, along with one glass water and salt. Now place the cooker on the burner for boiling. After one whistle cook for another 2 to 3 minutes. Turn off the burner.
  • STEP 5.Grind tomato, green chili and one inch piece of ginger, finely in a grinder.
  • STEP 6.Put 1 ½ tablespoon ghee in the frying pan and heat it. Add asafoetida and cumin seed. After the cumin seed is fried, mix turmeric powder and coriander seed powder. Stir 2 to 3 times. Add grinded tomato mixture, red chili powder and one inch long ginger (cut finely). Fry the masala till the oil starts floating on top of the mixture. Mix this mixture in the cooker. Now mix half of the coriander in the lentils, inside the cooker.
  • STEP 7.Dal is ready now. Take it out in a bowl and garnish with the remaining coriander and ghee.
  • STEP 8.Dal Bati are ready now to serve and eat piping hot
Nutrition
value
613
calories per serving
9 g Fat21 g Protein107 g Carbs28 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    107g
  • Fiber
    28g

MacroNutrients

  • Carbs
    107g
  • Protein
    21g
  • Fiber
    28g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    389mg
  • Iron
    13mg
  • Vitamin A
    1502mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    225mg
  • Manganese
    3mg
  • Phosphorus
    315mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mradulaben Kariya