Current Totals
Fat
21g
Protein
26g
Carbs
54g
Fiber
12g
MacroNutrients
Carbs
54g
Protein
26g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
563mg
Iron
7mg
Vitamin A
2705mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
450mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment