Curry Shepherd's Pie With A Twist Recipe

Recipe By Australia’s Best Recipes

Give your next shepherd's pie a makeover and try it with sweet potato instead of white potato-it's healthier and just as delish

4.4
21 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
Curry Shepherd's Pie With A Twist
plan
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ingredients serve

Ingredients for Curry Shepherd's Pie With A Twist Recipe

  • 1/25 cup Olive oil
  • 0.17 Medium Onion, Chopped
  • 0.17 kilogram Lamb mince
  • 0.17 Carrot chopped
  • 0.33 Celery stalks, chopped
  • 0.08 Medium eggplant or zucchini, diced
  • 0.17 Tbspkeen's traditional curry powder
  • 0.33 tablespoon Plain flour
  • 0.33 cup Chicken Stock
  • 66.67 gram 1 x can diced tomatoes
  • 0.17 cup Podded broad beans
  • 1/25 cup Pine Nuts
  • 0.33 tablespoon Parsley, Chopped
  • As required Salt
  • As required Pepper
  • 0.17 kilogram Sweet potatoes, peeled, chopped
  • 0.08 cup Cream
Nutrition
value
520
calories per serving
27 g Fat38 g Protein29 g Carbs9 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    38g
  • Carbs
    29g
  • Fiber
    9g

MacroNutrients

  • Carbs
    29g
  • Protein
    38g
  • Fiber
    9g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    5mg
  • Vitamin A
    1429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    85mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    429mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes