Curry & Parmesan Tuna Salad Recipe

Curry & Parmesan Tuna Salad is a flavorful and protein-packed salad that is perfect for a light lunch or dinner. This salad combines the bold flavors of curry powder with the creamy richness of Parmesan cheese. The tuna adds a satisfying texture and additional protein. Serve this salad on a bed of greens or as a sandwich filling for a delicious and satisfying meal.

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Curry & Parmesan Tuna Salad
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Ingredients for Curry & Parmesan Tuna Salad Recipe

  • 1 can Tuna, Drained
  • 1/4 cup Mayonnaise
  • 1/2 teaspoon Curry Powder
  • 0.13 cup Grated Parmesan Cheese
  • 1/2 tablespoon Lemon Juice
  • 0.13 cup Diced Celery
  • 0.13 cup Diced Red Onion
  • 0.13 cup Raisins
  • As required Salt And Pepper To Taste

Directions: Curry & Parmesan Tuna Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the tuna, mayonnaise, curry powder, Parmesan cheese, and lemon juice. Mix well to combine.
  • STEP 2.Add the celery, red onion, and raisins to the tuna mixture. Stir until all the ingredients are evenly distributed.
  • STEP 3.Season with salt and pepper to taste. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • STEP 4.Serve the Curry & Parmesan Tuna Salad on a bed of greens or as a filling for sandwiches. Enjoy!

Cooking Tips

  • You can adjust the amount of curry powder to suit your taste preferences.
  • For added crunch, you can add chopped almonds or walnuts to the salad.
  • This salad can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store the Curry & Parmesan Tuna Salad in an airtight container in the refrigerator.
  • Serve the salad on a bed of greens for a light and refreshing meal.
  • Alternatively, use the salad as a filling for sandwiches or wraps for a more substantial meal.
Nutrition
value
41
calories per serving
< 1 g Fat3 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    1mg
  • Vitamin A
    251mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp