Current Totals
Fat
142g
Protein
105g
Carbs
98g
Fiber
17g
MacroNutrients
Carbs
98g
Protein
105g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
302mg
Iron
21mg
Vitamin A
133mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
2mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
9mg
Copper
2mcg
Magnesium
253mg
Manganese
2mg
Phosphorus
1244mg
Selenium
97mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment