Curry Leaves, Green Chillies, Chickpeas Falafel Recipe
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Curry Leaves, Green Chillies, Chickpeas Falafel Recipe
Recipe By Madhumita Bishnu
We are aware on the traditional Falafel but this is a twist to the traditional one adding chopped curry leaves, chopped green chillies and chopped coriander leaves and using Chickpea flour to bind the Falafel
Ingredients for Curry Leaves, Green Chillies, Chickpeas Falafel Recipe
1/5 cup Chickpeas
0.60 g 3 garlic cloves, minced
1/5 tsp Cumin seeds crushed
0.60 tbsp Chickpea flour
A Stalk Coriander leaves chopped
A Stalk Curry leaves chopped
1/5 As Required Lime juice
As Required Salt
1/5 cup Oil to fry
1/5 As Required medium size onion Chopped fine
Directions: Curry Leaves, Green Chillies, Chickpeas Falafel Recipe
STEP 1.Soak Chickpeas overnight. Drain, wash and add to blender. Make a coarse paste, Add to a bowl
STEP 2.Add chopped Green chillies, garlic crushed, chopped onions, chopped coriander leaves, chopped curry leaves. Mix well
STEP 3.Add lime juice, salt and coarsely crushed cumin seeds, mix well.
STEP 4.Gently add Chickpea flour to bind. Wet your palm and take a ladle and form a ball.
STEP 5.In a wok heat oil and gently add the balls, fry on medium flame until golden in colour.
STEP 6.Plate and enjoy
Nutrition value
601
calories per serving
54 g Fat9 g Protein21 g Carbs11 g FiberOther
Current Totals
Fat
54g
Protein
9g
Carbs
21g
Fiber
11g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
11g
Fats
Fat
54g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
137mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment