Curry Lamb Chops Recipe

Name: Curry Lamb Chops Recipe
Total time: 30 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste Of Home

"My husband and I are retired but busy, so I rely on quick dishes like this. "Lois Szemko, East Islip, New York.

26 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Curry Lamb Chops Recipe

2 Bone in lamb loin chops
1/2 tablespoon Canola oil
0.38 cup Orange juice
1 tablespoon Reduced sodium teriyaki sauce
1 teaspoon Grated Orange Zest
1/2 teaspoon Curry powder
1/2 Garlic clove, minced
1/2 teaspoon Cornstarch
1 tablespoon Cold water
As required Hot cooked rice, optional

Nutrition
value

103

calories per serving

5 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
< 1g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home