Curry Goat With Rice And Peas

Curry Goat With Rice And Peas Recipe

4.8
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About Curry Goat With Rice And Peas Recipe:

Arguably the caribbean's most iconic dish, this goat curry recipe is simple to cook and bursting with fiery, spiced and creamy coconut flavour. Served with rice and peas (kidney beans) on the side, it's the perfect way to sink your teeth into caribbean cuisine.

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  • 2 Hr 30 mins
  • 25 Ingredients
Ingredients
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Ingredients for Curry Goat With Rice And Peas Recipe

  • 1/5 kilogram Goat shoulder
  • 1/10 Lemon
  • 0.40 tablespoon Curry powder
  • 0.40 teaspoon Ground Cumin
  • 1/5 teaspoon Ground coriander
  • 0.40 tablespoon Vegetable oil
  • 1/5 liter Water
  • 10 gram Creamed coconut
  • 0.80 Garlic Cloves
  • 0.60 sprig Fresh thyme
  • 0.60 Bay leaves
  • 1/5 Small Onion
  • 0.40 teaspoon Salt
  • 0.40 tablespoon Sugar
  • 1/10 Scotch bonnet chilli
  • 100 gram White Rice
  • 30 gram Red Kidney Beans
  • 0.40 Bay leaves
  • 0.60 sprig Fresh thyme
  • 0.30 teaspoon Salt
  • 1/5 teaspoon Sugar
  • 5 gram Creamed coconut
  • 1/5 Red chilli
  • 1/5 Spring onion
  • 1/5 Lime
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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