Curry Chicken Popover Pie Recipe
Recipe By Taste Of Home
My cast-iron skillet is one of my favorite pans to cook in. This flavorful curry chicken potpie has Indian influences, and is perfect to cook in the skillet and serve at the table all puffed, golden and piping hot. Roxanne Chan, Albany, California.
4.4
12 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curry Chicken Popover Pie Recipe
- 1/4 cup Cubed cooked chicken breast
- 0.08 cup Canned cooked lentils, drained
- 1/25 cup Finely Chopped Green Onions
- 1/25 cup Shredded Carrots
- 0.67 Large eggs
- 0.17 cup All purpose flour
- 0.17 cup Light coconut milk
- 0.33 tablespoon Minced fresh cilantro
- 0.33 teaspoon Curry powder
- 0.17 Garlic clove, halved
- 0.17 teaspoon Minced fresh gingerroot
- 0.08 teaspoon Salt
- 1/25 teaspoon Pepper
- As required Grated lemon zest
- As required Sliced green onions and cilantro, optional
Nutrition
value
value
268
calories per serving
17 g Fat18 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein18g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein18g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium47mg
- Iron3mg
- Vitamin A350mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium30mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home