Curried Waldorf Salad Recipe
Recipe By EatingWell
The famous waldorf salad, full of apples, celery, raisins and walnuts, gets a healthful makeover with a touch of golden curry. It has nearly twice the fiber of typical versions.
4.7
10 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Waldorf Salad Recipe
- 1/25 cup Nonfat plain yogurt
- 1/2 tablespoon Low Fat Mayonnaise
- 0.08 teaspoon Curry powder
- 1/50 teaspoon Salt
- pinch Pinch of cayenne pepper, or to taste
- 0.17 Orange
- 0.33 Tart sweet red apples, diced
- 0.17 cup Chopped Celery
- 0.06 cup Golden Raisins
Nutrition
value
value
39
calories per serving
< 1 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium28mg
- Iron1mg
- Vitamin A117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell