Curried Turkey and Rice Soup Recipe

Recipe By An Oregon Cottage

Spice up your turkey and rice soup with curry for a delicious, different take on a classic, comforting soup. this recipe is quick and easy and results in a warm, comforting meal-that's just as good with chicken as it is with turkey.

4.3
17 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Curried Turkey and Rice Soup
plan
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ingredients serve

Ingredients for Curried Turkey and Rice Soup Recipe

  • 1/4 tablespoon Butter or olive oil
  • 0.13 Onion chopped
  • 1/4 Carrots peeled and chopped
  • 1/4 Stalks celery sliced
  • 1/4 Cloves garlic minced
  • 1/4 tablespoon Curry powder, hot or mild, to taste
  • 3/4 cup Turkey or chicken stock, preferably homemade
  • 0.06 cup Long grain white or brown rice
  • 1/4 cup Cooked turkey or chicken, chopped
  • 1.71 ounce 1 can coconut milk
  • 1.25 ounce 1 bag fresh or frozen spinach, or chard, cabbage, or kale
Nutrition
value
461
calories per serving
30 g Fat17 g Protein32 g Carbs20 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    17g
  • Carbs
    32g
  • Fiber
    20g

MacroNutrients

  • Carbs
    32g
  • Protein
    17g
  • Fiber
    20g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    7mg
  • Vitamin A
    897mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    273mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Oregon Cottage