Curried Salmon Pasta Salad Recipe

Name: Curried Salmon Pasta Salad Recipe
Yield: 8
Cuisine: Italian

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A delicious salmon pasta salad is tossed with a vibrant dressing in this great dish featuring all the food groups

4.2

12 Rating -

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Ingredients for Curried Salmon Pasta Salad Recipe

0.13 cup Dry pasta, such as macaroni or small shells
1 ounce Cooked, skinned salmon
0.06 cup Minced red or yellow onion
0.13 cup Diced Celery
0.13 Medium red apple, diced
0.06 cup Chopped walnuts or dry-roasted, unsalted peanuts
0.13 Container fat-free yogurt
1/4 tablespoon Olive oil
0.13 tablespoon Curry powder
1/4 teaspoon Fresh lemon juice
1/4 Cloves garlic, crushed
0.13 teaspoon Dijon mustard
0.06 teaspoon Salt

Nutrition
value

210

calories per serving

15 g Fat9 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
9g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
9g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
63mg
Iron
1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
43mg
Vitamin B9
342mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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