Curried Parsnip Soup With Onion Naan Recipe

Recipe By Taste

A soup is a simple way to liven up the week. This one's hearty and full of parsnips and aromatic spices.

4.7
15 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Curried Parsnip Soup With Onion Naan
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ingredients serve

Ingredients for Curried Parsnip Soup With Onion Naan Recipe

  • 1/2 Onions
  • 1/4 tablespoon Olive oil
  • 1 Garlic Cloves, Crushed
  • 1/2 teaspoon Grated fresh ginger
  • 1 Large parsnips, peeled, chopped
  • 1/2 tablespoon Curry powder
  • 1/4 liter Massel chicken style liquid stock or vegetable liquid stock
  • 100 milliliter Can coconut cream
  • 1 Small naan bread
  • 31.25 gram Grated Cheddar
Nutrition
value
1203
calories per serving
86 g Fat61 g Protein45 g Carbs19 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    61g
  • Carbs
    45g
  • Fiber
    19g

MacroNutrients

  • Carbs
    45g
  • Protein
    61g
  • Fiber
    19g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    430mg
  • Iron
    5mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    174mg
  • Manganese
    3mg
  • Phosphorus
    868mg
  • Selenium
    54mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste