Curried Lentil Salad Recipe

Name: Curried Lentil Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Australian

Recipe By Australia’s Best Recipes

This is a simple and tasty salad. You can serve it at a great BBQ. It is also great to add to any kind of burger dish.

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35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Curried Lentil Salad Recipe

1 cup Brown lentils cooked
1/4 Carrot grated
1/2 Spring onion thinly sliced
1/4 Clove garlic grated
0.13 Red capsicum cubed
0.13 Green capsicum cubed
1/4 tablespoon Ground Cumin
1/4 tablespoon Curry powder
0.13 teaspoon Ground coriander
1/4 teaspoon Apple cider vinegar
1/4 tablespoon Olive oil
1/4 tablespoon Water
1/4 pinch Sea salt *to taste
0.13 teaspoon Raw sugar

Nutrition
value

calories per serving

4 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
92mg
Iron
2mg
Vitamin A
588mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes