Curried Lentil Rice Recipe

Recipe By Simply Stacie

The perfect plant-based side turn your simple rice and lentils into a super flavorful dish packed with curry.

4.1
22 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Curried Lentil Rice
plan
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ingredients serve

Ingredients for Curried Lentil Rice Recipe

  • 0.33 cup Cooked white rice
  • 90 milliliter Can of lentils, rinsed and drained
  • 0.17 tablespoon Olive oil
  • 0.17 Onion, chopped
  • 0.33 Cloves garlic, minced
  • 1/2 tablespoon Pataks hot curry paste
  • 0.33 tablespoon Fresh cilantro, chopped
  • 0.08 Juice lemon
Nutrition
value
273
calories per serving
4 g Fat6 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    4mg
  • Vitamin A
    347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie