Curried Guacamole Recipe

Name: Curried Guacamole Recipe
Total time: 20 min
Yield: 2
Cuisine: Mexican

Recipe By Honest Cooking

A curried version of our mexican favorite.

4.3

12 Rating -

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Curried Guacamole Recipe

1/2 Ripe avocado
1/4 Onion, sliced lengthwise
1/4 teaspoon Mustard seeds
1/4 teaspoon Cumin seeds
1/4 teaspoon Fennel seeds
1/2 teaspoon Coriander powder
0.13 teaspoon Turmeric powder
1/4 teaspoon Dry mango powder
1/2 Tablespooon olive oil
1/2 Tomato, finely chopped
As required Some coriander, finely chopped
1/4 Juice of a lemon

Nutrition
value

calories per serving

3 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
1043mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking