Curried Green Bean Salad Recipe

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This version of a cold bean salad is made with canned green beans, garlic, ginger, and curry powder.

4.7
12 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Curried Green Bean Salad
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ingredients serve

Ingredients for Curried Green Bean Salad Recipe

  • 1/2 tablespoon Minced fresh onion
  • 0.17 tablespoon Curry powder
  • 0.17 tablespoon Rice vinegar
  • 0.33 teaspoon Minced Fresh Garlic
  • 0.17 teaspoon Minced fresh ginger root
  • 1/25 cup Canola oil
  • As required Salt and ground black pepper
  • 0.33 can Green beans, drained
Nutrition
value
90
calories per serving
9 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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