Curried Couscous Recipe

Name: Curried Couscous Recipe
Total time: 20 min
Yield: 8
Cuisine: Mediterranean

Recipe By Taste Of Home

I serve this both as a side dish and a meatless entree. Either way, people love the combination of ingredients. Diane Werner.

3.7

12 Rating -

Rate

Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Curried Couscous Recipe

0.13 cup Uncooked couscous
1/4 cup Small fresh broccoli florets
0.13 cup Julienned Carrots
0.13 tablespoon Water
0.03 cup Sliced Green Onions
1/4 tablespoon Balsamic vinegar
0.56 teaspoon Olive oil
0.19 teaspoon Sugar
0.19 teaspoon Curry powder
0.13 teaspoon Minced fresh gingerroot
0.06 teaspoon Salt
0.09 cup Dry roasted cashews, chopped
0.13 can Garbanzo beans or chickpeas, rinsed and drained
0.09 cup Crumbled feta cheese, optional

Nutrition
value

177

calories per serving

12 g Fat7 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
7g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
95mg
Iron
1mg
Vitamin A
517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home