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Curried Chicken Tenders Recipe

Recipe By Life's Ambrosia

Chicken tenders coated in a curry seasoned breading and fried until golden.

4.7
16 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Curried Chicken Tenders
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ingredients serve

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Ingredients for Curried Chicken Tenders Recipe

  • 1/2 Egg
  • 0.13 cup Milk
  • 1/4 cup All purpose flour
  • 1/4 cup Panko Bread Crumbs
  • 1/2 tablespoon Curry powder
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon Garam Masala
  • 1/2 pound Chicken tenders
Nutrition
value
669
calories per serving
39 g Fat51 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    51g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    51g
  • Fiber
    2g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    5mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    558mg
  • Selenium
    62mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia