Curried Beef Pitas With Cucumber Sauce Recipe
Recipe By Taste Of Home
A good friend gave me this recipe when I first got married. I was a bit apprehensive to try it since the ingredients weren't that familiar to me, but, years later, it's now one of our family favorites. Shannon Koene, Blacksburg, Virginia.
3.8
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Beef Pitas With Cucumber Sauce Recipe
- 1/4 cup Fat free plain greek yogurt
- 1/4 cup Finely chopped peeled cucumber
- 1/4 tablespoon Minced fresh mint
- 1/2 Garlic Cloves, Minced
- 1/2 teaspoon Snipped fresh dill
- 1/2 teaspoon Lemon juice
- 0.06 teaspoon Salt
- As required Pitas
- 1/4 pound Lean Ground Beef
- 1/4 Small Onion, Chopped
- 1/4 Medium golden delicious apple, finely chopped
- 0.06 cup Raisins
- 1/2 teaspoon Curry powder
- 0.06 teaspoon Salt
- 2 Whole wheat pita pocket halves
Nutrition
value
value
394
calories per serving
18 g Fat28 g Protein29 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein28g
- Carbs29g
- Fiber5g
MacroNutrients
- Carbs29g
- Protein28g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium168mg
- Iron5mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus342mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home