Curried Beef Recipe

Recipe By Taste Of Home

Served with rice or noodles, this comforting beef dish hits the spot on a cool day.

3.7
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Curried Beef
plan
Bookmark

ingredients serve

Ingredients for Curried Beef Recipe

  • 1/4 tablespoon All purpose flour
  • 1/4 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 pound Beef top round steak, cut into thin 3 inch strips
  • 3/4 tablespoon Canola Oil, Divided
  • 1/2 cup Sliced onions
  • 1/4 Garlic Clove, Minced
  • 1/4 teaspoon Curry powder
  • 1/4 teaspoon Beef bouillon granules
  • 1/4 cup Boiling water
  • 0.13 cup Tomato juice
  • 3/4 tablespoon Tomato paste
  • As required Hot cooked noodles or rice
Nutrition
value
325
calories per serving
14 g Fat34 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    34g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    34g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    4mg
  • Vitamin A
    383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    327mg
  • Selenium
    48mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home