Cured Sea Trout Recipe

Recipe By Great British Chefs

Phil fanning celebrates spring's finest fish with great style in this recipe, featuring cured fillets and a sea trout tortellini.

4.9
12 Rating -
Rate
5hr 30minstotal
5hr 30m.total
Cured Sea Trout
plan
Bookmark

ingredients serve

Ingredients for Cured Sea Trout Recipe

  • 125 gram Flour
  • 37.50 gram Egg yolk
  • 3.75 gram Milk
  • 3.25 gram Olive oil
  • 1/4 gram Ground sea salt
  • 1/2 bunch Fresh tarragon
  • 50 gram Caster sugar
  • 50 gram Grey salt
  • 12.50 gram Dried Shiitake Mushrooms
  • 125 gram Sea trout
  • 22 gram Sea trout
  • 3.50 gram Maldon salt
  • 3.75 gram Egg white
  • 37.50 gram Whipping cream
  • 25 gram Frozen peas
  • 125 gram Langoustine shells
  • 125 gram Fish stock
  • 25 gram White chicken stock
  • 12.50 gram Leek
  • 37.50 gram Banana shallot
  • 17.50 gram Sake
  • 1/4 Kombu
  • 6.25 gram Shiitake mushrooms
  • 1/4 dash Soy sauce
  • 1/4 bunch Fresh tarragon
  • As required Rice vinegar
  • As required Egg white
  • 7.50 gram Garlic
  • 125 Morels
  • 150 gram White wine
  • 85 gram White balsamic vinegar
  • 225 milliliter Ice cold water
  • 10 gram Kombu
  • 37.50 gram Caster sugar
  • 2.50 gram Black peppercorns
  • 6 gram Fresh thyme
  • 2 gram Fresh tarragon
  • 2 Bay leaves
  • 1/4 Handful of nasturtium flowers and leaves
  • 1/4 Handful of fresh peas
  • As required Trout roe
  • 37.50 gram Egg yolk
  • 3.75 gram Milk
  • 3.25 gram Olive oil
  • 1/4 gram Ground sea salt
  • 1/2 bunch Fresh tarragon
  • 50 gram Caster sugar
  • 12.50 gram Dried Shiitake Mushrooms
  • 50 gram Grey salt
  • 125 gram Sea trout
  • 22 gram Sea trout
  • 3.75 gram Egg white
  • 37.50 gram Whipping cream
  • 25 gram Frozen peas
  • 150 gram White wine
  • 85 gram White balsamic vinegar
  • 225 milliliter Ice cold water
  • 2.50 gram Black peppercorns
  • 6 gram Fresh thyme
  • 2 Bay leaves
  • 2 gram Fresh tarragon
  • 10 gram Kombu
  • 125 Morels
  • 37.50 gram Caster sugar
  • 7.50 gram Garlic
  • 125 gram Fish stock
  • 125 gram Langoustine shells
  • 12.50 gram Leek
  • 37.50 gram Banana shallot
  • 17.50 gram Sake
  • 25 gram White chicken stock
  • 1/4 Kombu
  • 6.25 gram Shiitake mushrooms
  • 1/4 dash Soy sauce
  • As required Rice vinegar
  • 1/4 bunch Fresh tarragon
  • As required Egg white
  • 1/4 Handful of nasturtium flowers and leaves
  • 1/4 Handful of fresh peas
Nutrition
value
3780
calories per serving
145 g Fat179 g Protein397 g Carbs44 g FiberOther

Current Totals

  • Fat
    145g
  • Protein
    179g
  • Carbs
    397g
  • Fiber
    44g

MacroNutrients

  • Carbs
    397g
  • Protein
    179g
  • Fiber
    44g

Fats

  • Fat
    145g

Vitamins & Minerals

  • Calcium
    4978mg
  • Iron
    150mg
  • Vitamin A
    1488mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    4mg
  • Vitamin B3
    54mg
  • Vitamin B6
    9mg
  • Vitamin B9
    1336mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    231mg
  • Vitamin E
    14mg
  • Copper
    2mcg
  • Magnesium
    1572mg
  • Manganese
    29mg
  • Phosphorus
    2751mg
  • Selenium
    142mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs