Current Totals
Fat
5g
Protein
37g
Carbs
337g
Fiber
12g
MacroNutrients
Carbs
337g
Protein
37g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
137mg
Manganese
3mg
Phosphorus
441mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment