CURD IDLI 😊 Recipe

Name: Curd Idli 😊 Recipe
Total time: 90 min
Yield: 5
Cuisine: South Indian

Recipe By sangeeta charan

Curd idli is healthy and nutrious breakfast. It is rich in calcium, magnesium, vitamins and minerals. It control blood pressure and maintain body weight. It is low in fat and high in calories. Boost instant energy level of your body.

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1hr 30minstotal

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Ingredients for CURD IDLI 😊 Recipe

1/10 Litre Curd
1/20 Tbsp mustard seeds
1/20 Tbsp fenugreek seeds
1/5 Tbsp Oil
1/20 Tbsp turmeric powder
As Required Chopped green chillies
A Stem Curry leaves

Directions: Curd Idli 😊 Recipe

STEP 1.Take a bowl add 1/2 litre curd in it. Whisked the curd and add salt to it. Take a pan add 1 tbsp oil and add 5 chopped green chillies saute well with spatuala on low heat. Now, add 1/4 tbsp mustard and fenugreek seeds for tadka purpose. Saute them well add few curry leaves also for nice aroma. Add 1/4 tbsp turmeric powder and fry it. Tempering and mix well in curd batter. Last, take another bowl add some left over idli into it. Pour curd batter on it and garnish with curry leaves.

Nutrition
value

125

calories per serving

5 g Fat4 g Protein16 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
16g
Fiber
< 1g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
122mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By sangeeta charan