Current Totals
Fat
20g
Protein
35g
Carbs
100g
Fiber
30g
MacroNutrients
Carbs
100g
Protein
35g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
798mg
Iron
17mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
385mcg
Vitamin B12
0mcg
Vitamin C
207mg
Vitamin E
3mg
Copper
2mcg
Magnesium
366mg
Manganese
8mg
Phosphorus
612mg
Selenium
39mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment