Cuke-A-Mato Broiled Polenta Recipe

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Polenta slices are topped with a deliciously seasoned mixture of diced roma tomatoes and seedless cucumber, then sprinkled with parmesan cheese and broiled until golden and delicious!

4.2
30 Rating -
Rate
Vegdiet
23minstotal
20minsPrep
3minsCook
23m.total
20m.Prep
3m.Cook
Cuke-A-Mato Broiled Polenta
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ingredients serve

Ingredients for Cuke-A-Mato Broiled Polenta Recipe

  • 0.17 inch Tube polenta, cut into 1/2 slices
  • 0.67 Plum tomatoes, seeded, diced
  • 0.17 cup Diced seedless cucumber
  • 0.17 can Sliced ripe olives, drained
  • 0.33 tablespoon Balsamic vinegar
  • 0.17 tablespoon Extra virgin olive oil
  • 0.33 teaspoon Dried oregano
  • 0.17 teaspoon Dried Basil
  • As required Salt and pepper
Nutrition
value
49
calories per serving
3 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    897mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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