Cucumber With Basil Yogurt Walnuts & Browned Butter Recipe
Recipe By EatingWell
You may not typically serve your cucumbers bruised, but intentionally smashing them releases their flavorful juices. Taking the time to soak the walnuts for this dish gives them a special soft texture and plumpness. Serve this vegetable dish with pita as part of a mezze platter or as a side salad.
4.6
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cucumber With Basil Yogurt Walnuts & Browned Butter Recipe
- 1/10 cup Walnuts
- 1/10 pound Mini cucumbers, sliced
- 0.07 teaspoon Salt, Divided
- 1/5 tablespoon Slivered fresh basil, divided
- 1/10 tablespoon Extra virgin olive oil
- 1/10 Clove Garlic, Crushed
- 1/20 teaspoon Grated lemon zest
- 1/20 teaspoon Ground pepper
- 0.30 cup Whole milk plain greek yogurt
Nutrition
value
value
186
calories per serving
12 g Fat5 g Protein14 g Carbs1 g FiberOther
Current Totals
- Fat12g
- Protein5g
- Carbs14g
- Fiber1g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber1g
Fats
- Fat12g
Vitamins & Minerals
- Calcium111mg
- Iron1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus91mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell