Cucumber Smoothie Recipe

Recipe By Slurrp

Cucumber smoothie is a refreshing and healthy drink made with cucumbers, yogurt, and a touch of sweetness. It is packed with vitamins and minerals, and is a great way to stay hydrated. This smoothie is light and creamy, with a subtle cucumber flavor that pairs well with the tanginess of the yogurt. It is perfect for a quick breakfast or a refreshing snack on a hot day.

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5minstotal
5m.total
Cucumber Smoothie
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Ingredients for Cucumber Smoothie Recipe

  • 1/2 Large Cucumber, Peeled And Chopped
  • 1/2 cup Plain Yogurt
  • 1/2 tablespoon Honey
  • 1/2 cup Ice Cubes
  • as needed Cucumber Slices Or Mint Leaves, For Garnish

Directions: Cucumber Smoothie Recipe

Cooking Directions

  • STEP 1.Peel and chop the cucumber into small pieces.
  • STEP 2.In a blender, combine the chopped cucumber, yogurt, honey, and ice cubes.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Pour the smoothie into glasses and serve chilled.
  • STEP 5.Garnish with a cucumber slice or mint leaves, if desired.

Cooking Tips

  • If you prefer a thinner consistency, you can add a splash of water or milk.
  • For a sweeter smoothie, you can add more honey or a ripe banana.
  • You can also add a squeeze of lemon juice for a tangy twist.

Storage and Serving

  • This cucumber smoothie is best served fresh.
  • If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake or stir before serving, as the ingredients may separate.
Nutrition
value
176
calories per serving
2 g Fat4 g Protein35 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    35g
  • Fiber
    6g

MacroNutrients

  • Carbs
    35g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    1mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    71mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp