Cucumber raita recipe

Name: Cucumber Raita Recipe Recipe
Total time: 5 min
Yield: 4
Cuisine: Indian

Recipe By sakshi nillawar

Cucumber Raita is a creamy side dish made using grated cucumber, yogurt and a few spices. It is a great accompaniment with spicy Indian meals and have many health benefits. Here is how to make it.

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Ingredients for Cucumber raita recipe Recipe

1/4 cup Yogurt
0.13 cup Milk
0.13 cup Cucumber (Peeled and grated.)
1/2 tablespoon Mint Leaves (Chopped)
0.13 teaspoon Roasted cumin powder
To Taste as per taste Black salt
1/4 teaspoon green chilli (finely chopped)
1/4 tablespoon Coriander (chopped)

Directions: Cucumber Raita Recipe Recipe

STEP 1.Whisk yogurt until smooth and creamy.
STEP 2.Add milk and whisk well.
STEP 3.Add cucumber, mint, roasted cumin powder and black salt and mix well
STEP 4.Refrigerate the raita for a few hours.
STEP 5.Serve chilled.

Nutrition
value

103

calories per serving

3 g Fat4 g Protein14 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
14g
Fiber
1g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
141mg
Iron
2mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By sakshi nillawar