Cucumber Potato Kurma Recipe

Recipe By Bawarchi

Cucumber Potato Kurma is a delicious Indian recipe served as a Side-Dish.

4.3
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30minstotal
30m.total
Cucumber Potato Kurma
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ingredients serve

Ingredients for Cucumber Potato Kurma Recipe

  • 1/2 Potatoes
  • 3/4 Cucumbers
  • 1/4 Tomato
  • 0.06 cup green peas
  • 1.25 green chillies
  • 3/4 stalks mint
  • 1/4 teaspoon Jeera
  • 0.13 teaspoon mustard seeds
  • As required Coriander to garnish
  • 1 tablespoon grated coconut
  • 0.13 teaspoon garam masala
  • 0.13 teaspoon red chilli powder
  • As required Salt
Nutrition
value
135
calories per serving
6 g Fat3 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    374mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi