Cucumber Mint Laban Drink Recipe

Recipe By Slurrp

Cucumber Mint Laban Drink is a refreshing and cooling Middle Eastern beverage. Made with yogurt, cucumber, mint, and a hint of lemon, this drink is perfect for hot summer days. The combination of cucumber and mint gives it a refreshing taste, while the yogurt adds a creamy texture. It is a healthy and hydrating drink that can be enjoyed on its own or as a side with spicy dishes.

5
14 Rating -
Rate
Vegdiet
7minstotal
7m.total
Cucumber Mint Laban Drink
plan
Bookmark

ingredients serve

Ingredients for Cucumber Mint Laban Drink Recipe

  • 1/2 Cucumber
  • 1/2 cup Yogurt
  • 5.50 Mint Leaves
  • 1/2 tablespoon Lemon Juice
  • 0.13 teaspoon Salt
  • 1/4 cup Water
  • as required Mint Leaves For Garnish

Directions: Cucumber Mint Laban Drink Recipe

Cooking Directions

  • STEP 1.Peel and chop the cucumber into small pieces.
  • STEP 2.In a blender, add the chopped cucumber, yogurt, mint leaves, lemon juice, salt, and water.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Taste and adjust the seasoning if needed.
  • STEP 5.Pour the drink into glasses and garnish with mint leaves.
  • STEP 6.Serve chilled and enjoy!

Cooking Tips

  • You can add a pinch of black salt for an extra flavor.
  • If you prefer a thinner consistency, you can add more water.
  • For a sweeter version, you can add a teaspoon of honey or sugar.

Storage and Serving

  • This drink is best served chilled.
  • You can store any leftovers in the refrigerator for up to 2 days.
  • Before serving, give it a good stir as the ingredients may separate.
Nutrition
value
129
calories per serving
2 g Fat5 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp